Baked hake fillet with vegetables and cheese and mashed potatoes, chilled, 250 g

The Baked Hake Fillet ready-to-eat meal is a convenient solution for those who appreciate delicious and balanced food without the hassle of cooking. Tender hake fillet is paired with juicy vegetables, aromatic melted cheese, and creamy mashed potatoes. Everything is already prepared, chilled, and packaged in 250g portions—just reheat the dish, and a complete lunch or dinner is ready.

The base of the dish is hake fillet—a dietary white fish known for its mild flavor and low calorie content. Hake is rich in easily digestible protein, contains omega-3 polyunsaturated fatty acids, as well as B vitamins , phosphorus, and iodine, which are important for thyroid and nervous system health.

The fish is baked with vegetables—typically carrots , onions, bell peppers, or tomatoes—which add juiciness and natural sweetness. The dish is topped with a layer of cheese, which forms a golden, delicious crust during baking. Soft mashed potatoes serve as a side dish, complementing the fish's flavor and making the dish more filling.

• Save time. No need to clean fish, vegetables , or boil potatoes —everything is ready to reheat.
• Balanced composition. Protein, vegetables, and a side dish in one serving—a complete meal.
• Convenient serving size. 250g is the ideal amount for one person.
• Refrigerated storage. The product retains its freshness and flavor thanks to gentle, frost-free refrigeration technology.

To preserve the flavor and texture, we recommend reheating the dish in the oven at 180°C for 15–20 minutes or in the microwave at medium power for 3–5 minutes. Reheating in the oven results in a more pronounced brown crust on the cheese , while the fish remains juicy inside.

Hake fillet with vegetables and cheese and mashed potatoes is perfect for those watching their diet but not wanting to spend a lot of time preparing food. It's a great option for a busy day when you're craving something tasty, filling, and low-calorie. This dish is also a great choice for those looking to add some fish to their diet without the hassle of cooking.

The product is stored refrigerated at temperatures between 0 and +4°C. The exact expiration date is indicated on the packaging. It is recommended to adhere to storage conditions and not exceed the stated expiration date to maintain the quality and safety of the dish.

Hake fillet baked with vegetables and cheese, paired with mashed potatoes, is a harmony of flavor, health, and convenience that is deservedly gaining popularity among those who value high-quality prepared food.